Studi Eksperimen Aktivitas Fotografi untuk Menurunkan Tingkat Kecemasan dan Stres
DOI:
https://doi.org/10.35814/mindset.v9i01.722Kata Kunci:
fotografi, terapi fotografi, fotografi therapeutic, kecemasan, stresAbstrak
Penggunaan fitur kamera pada smartphone dapat membawa dampak positif namun belum banyak dikaji secara empirik. Penelitian ini menguji efek therapeutic fotografi dalam menurunkan gejala kecemasan dan stres dengan menggunakan desain eksperimen. Dua puluh partisipan tergabung ke dalam dua studi yang dipisahkan atas kelompok kontrol dan kelompok yang menerima dua belas sesi terapi fotografi. Tingkat kecemasan dan stres diukur dengan menggunakan alat ukur DASS-42. Hasil analisis Wilcoxon signed rank test dan binary logistic regression menunjukkan sesi terapi fotografi terasosiasi dengan penurunan tingkat kecemasan dan stres pada kedua kelompok studi. Kajian terhadap rendahnya kendali variabel selama eksperimen menjadi faktor yang penting diperhatikan dalam penarikan simpulan efektivitas therapeutic fotografi.
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